It is time to delve deep into our core beliefs and values. Do you know what ours are? This is day 1 or our 7 day challenge. Click here to join our free FB group to be a part of the QEA in live time and also to get all the documents you need to

Mindset Principles

Jun 2nd, 2022 13m 25s

Its time for a new chapter! Its time for the QEA (the Queen Energy Academy) tune in now to find out more and don't forget to follow us on our socials to be part of the movementDon't forget to follow us on instagram and join our group to get int

The Queen Energy Academy!

Jun 2nd, 2022 9m 28s

Its time for a new chapter! Its time for the QEA (the Queen Energy Academy) tune in now to find out more and don't forget to follow us on our socials to be part of the movement

#20 Compare only to Yourself

Dec 6th, 2021 13m 51s

You guys I am so excited about this episode! Comparison is the killer of joy and I think it is a huge part of our personal development and something a lot of us do a lot, we compare to others but it is toxic. Listen and find out how you can sto

#19 Appreciate your Beauty

Dec 1st, 2021 11m 37s

Guys it has been a minute! The reason is, I have moved to London and changed my whole life. But... we are back! I LOVE this episode and the ones that follow. I think it is a huge part of our personal development and something a lot of us don't

#18 Accepting Yourself

Aug 9th, 2021 11m 30s

#17 Pleasing Everyone

May 31st, 2021 11m 23s

I am SO excited about this episode. I think this is something we all do, we live in a society where we try to please everyone rather than ourselves. Give it a go and let me know if you resonate with it! For more motivation, business tips and em

#16 Dealing with Negative People

May 26th, 2021 12m 48s

I am beyond excited about this particular episode where we delve deep into negative people, and what we can do to not let their negativity affect us. Negativity is rampant around us and so it is super important to see what we can do about it, e

#15 Making Yourself a Priority (part 3)

May 24th, 2021 17m 3s

In this episode we delve deeper into what it means to make yourself a priority when it comes to friends and friendships, how to deal with toxicity and negativity and action points, and tips and tricks on what you can do to level up your circle.

#14 Making yourself a Priority (part 2)

May 20th, 2021 13m 30s

The next few episodes are all about putting yourself first, and getting rid of toxic ways. Tune in to find out how you can make yourself a priority and why it's super important.For more motivation, personal development and business tips find me

#13 Making Yourself a Priority

May 17th, 2021 16m 48s

The next few episodes are all about putting yourself first, and getting rid of toxic ways. Tune in to find out how you can make yourself a priority and why it's super important. For more motivation, personal development and business tips find m

#12 Meditation & Mindfulness (Part 2)

May 10th, 2021 33m 56s

Meditation is super important in your personal development journey. In this episode we delve deep into meditation what you can do to help you on your journey and just some little tips and tricks.For more personal development and motivation foll

#11 Meditation & Mindfullness

May 5th, 2021 28m 34s

#10 Knowing & Accepting your Emotions

May 1st, 2021 13m 19s

Knowing & accepting our emotions is so important. In this episode we will be talking about the power of introspection and methods you can use to deal with negative emotions. Thank you for listening and don't forget to subscribe! For more person

#9 Mindfulness Part 2

Apr 28th, 2021 10m 50s

Mindfulness is so important. It is something we all have in us, but because of how we live our lives, we find it hard to be mindful a lot of the time. In this episode I am talking more (and taking it a little bit further than episode 8) about

#8 Mindfulness

Apr 14th, 2021 13m 7s

Mindfulness is so important. It is something we all have in us, but because of how we live our lives, we find it hard to be mindful a lot of the time. In this episode I am talking all about mindfulness, tips & tricks on how to do it and how it

#7 How to Set Habits Properly

Apr 9th, 2021 9m 24s

Have you ever tried to set habits and just failed at it over and over? In this episode I'm sharing my 4 step process to setting and sticking to habits. For more personal development and motivation find me on instagram @iamzeinahajjar

#6 Positive Life Habits

Apr 7th, 2021 17m 33s

One of the most important parts of your self-development journey will be creating and sticking to some Positive Life Habits. In this episode I will be talking you through some of my favourite positive life habits to help guide you through your

#5 Goal Setting - My Step by Step Process

Mar 31st, 2021 10m 53s

Goal setting is super important, In this episode I will be sharing step by step process on how to set your goals. Find more tips and tricks for motivation on @iamzeinahajjar

#4 Gratitudes & Affirmations

Mar 29th, 2021 10m 8s

Today's episode is all about Gratitudes & Affirmations and little tips & tricks to help you do them!Here you can find the water affirmation I was talking about https://www.youtube.com/watch?v=Moz82i89JAwFor more personal development and motivat

#3 The Law of Attraction & Vibration Q&A

Mar 19th, 2021 14m 39s

Law of Attraction is such a huge topic so here is the Q&A's you all sent in! Hopefully it helps you understand it more, if you have any more questions feel free to send them into @iamzeinahajjar

#2 The Law of Attraction & Vibration Continued

Mar 17th, 2021 21m 44s

This episode is the continuation of episode 1. The Laws of Attraction & Vibration are SO HUGE, that we needed a couple of episodes to fully explain it. I am interviewing an amazing women who's been working on herself for 11 years and she shares

#1 The Law of Attraction & The Law of Vibration

Mar 12th, 2021 17m 40s

Do you always try to work on the Law of Attraction but seem to hit a wall everytime? If so then this is for you! In this episode I break down the true meaning of the Law of Attraction and Vibration as well as some action steps to take to help s

Welcome to Zen with Zeina!

Mar 9th, 2021 3m 29s

Welcome to the Zen with Zeina Podcast! So excited to have you here. This is a quick introduction to what to expect and look forward to in my podcast. Follow me on Instagram for more self-development, empowerment and motivation tips & tricks @ia

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