Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide

In this Gentle Yoga class we will explore the relationship between mind and body.  As we observe this relationship we will pay extra attention to the hamstrings and shoulders.  Prop suggestion: 1 Blanket

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Thanks for listening, Jeremy

Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Shoulders, Hamstrings, Mind Body Connection, Awareness