191 Vinyasa to Detoxify
Released Wednesday, 5th July 2023
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191 Vinyasa to Detoxify
191 Vinyasa to Detoxify
Wednesday, 5th July 2023
Good episode? Give it some love!
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Click here to RSVP for the FREE live workshop Get In The Best Health Of Your Life
Can you really "detoxify" in yoga?
I'll share a more grounded way to think about this based on the ancient science of Ayurveda (the science of life extension).
Then I share about an exciting new workshop where I'll be teaching some of the most powerful practice and lessons I've learned about health in my 20 years in health and wellness.
Then I'll guide you through a full hour Vinyasa practice to "Detoxify" --- but with a new definition and understanding of what that really means.
Enjoy!
Jeremy
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Quietmind Yoga: Build Strength, Flexibility & Balance
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qytermsJoin Podchaser to...
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