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Quinoa & Tanning Spray Pod.Episodes
Episodes of Quinoa & Tanning Spray Pod.
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In this episode, I go into different herbs and essential oils for the gym.I also cover the details of how Gal Gadot stays in shape.
In this episode I eat an edible, and I go through what Emma does in the gym and what her nutrition is like.
In this episode, I talk about how Emma stays thin and what her exercise routine consists of. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kris
In this episode I, go through the details of Scarlett Johanssons meal prep and gym routines.
In this episode I talk about how Daniel Radcliffe, got ripped and is on a sustainable workout plan. This is a great fitness routine. 👏
This episode is about easing back into a regular gym routine.
This episode covers how keto prevents disease, and improves overall health.
This episode goes into techniques for overall grip strength.
How to improve your numbers on the bench press.
This episode goes through the healing effects and how to make this diet sustainable.
This is about the old ways, people got strong in the past. They didn't have supplements or steroids.
In this episode I talk about the benefits of keto eating and how it is a sustainable system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kris
This episode goes into various eating strategies. I talk about crazy 😜 gym stories, and fun ways to make GAINZ. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: ht
In this episode I talk about the life of Louis Cyr. He was the strongest man ever, he did things that are unmatched. I also go into a funny gym story.
In this episode I talk about, the life of Bruce Lee, and his innovative training approaches. He invented MMA, and was way ahead of his time.
In this episode I go through the health benefits of Sprinting up hill, Regular sprinting and endurance sports. I also talk about foods that will prevent your muscles from cramping.
In this episode I cover the life and times of Paul Anderson. He was the strongest man in recent history and the originator of Powerlifting.
This is an Ancient Alien episode, I go into the account of Dr. Jonathan Reed. This is a very unique event, that has Aliens and the Men in black. Check ✔ it out everyone.
In this episode I talk about, why it's important to 🐌 slowly ease back into lifting weights. I also talk give some tips on finding motivation for the gym.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https
In this episode I go through ways to, get past sticking points, and increase your Bench Press. I also talk about some 😎 cool diet tips. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Sloppy Joes are a sustainable diet. We also go back in time and talk about, long forgotten exercises during the WW2 era.
This episode goes into some 😎 cool stuff you can do for grip strength. I also talk about some ways to improve your immune system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSuppor
In this episode I talk about the benefits of the Carnivore Diet. I also go through some sports applications for it.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast:
In this episode we go, into the past and talk about how the legends 🙌 of physical culture made gains.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://ancho
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