Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.You may refer to my book, 7 Secrets To

What Happens To Your Body When You Quit Smoking?

Nov 26th, 2020 6m 26s

This video contains info on what happens to your body when you stop smoking tobacco. Also find the quit smoking timeline and the after effects of quitting smoking.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ravising

Why Does A Cigarette After A Meal Feels So Necessary?

Nov 19th, 2020 4m 12s

And What's the Solution.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ravisingh/message

The Logical Reasons to Smoke a Cigarette

Nov 18th, 2020 6m 16s

There are as many reasons to smoke as there are smokers. Let's examine some of them!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/ravisingh/message

You Don't Need Willpower To Quit Smoking

Nov 17th, 2020 3m 4s

The more willpower you need to quit smoking, the more complicated it becomes!--- Send in a voice message: https://podcasters.spotify.com/pod/show/ravisingh/message

What Are The Thoughts You Get When You Try To Quit Smoking?

Oct 1st, 2020 6m 16s

Will I be able to succeed this time? Will I become Irritable? And So on..... and What's the Solution... Find out in this video.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ravisingh/message

Do You Have To Gain Weight By Quitting Smoking?

Sep 30th, 2020 4m 49s

The Answer Is No. Find out in this Podcast.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ravisingh/message

What Is The Best Way To Deal With Nicotine Withdrawal

Sep 29th, 2020 5m 57s

Nicotine Withdrawal Is Actually the detoxification, it's healing. Find out more in this podcast. Check out more insights and a roadmap to quit smoking in my Bestseller Book- 7 Secrets TO Quit Smoking.--- Send in a voice message: https://pod

The Most Important Benefit Of Quitting Smoking For Me?

Sep 28th, 2020 5m 36s

It's 3000 Additional Productive Hours Per Year! Check out in this audio.Check out more insights and a roadmap to quit smoking in my bestseller book- 7 Secrets TO Quit Smoking.--- Send in a voice message: https://podcasters.spotify.com/pod/

What is The Single Most Important Reason That Makes Quitting Smoking Hard

Sep 27th, 2020 6m 43s

Ever Wondered Why Quitting Smoking Seems So Difficult?For years I thought quitting smoking was about willpower, nicotine gums, medicines, cravings and deprivations.Well........ I was wrong. Find out in this podcast. You may refer to my Bests

What is the Single Best Thing You Can Do To Quit Smoking?

Aug 19th, 2020 4m 11s

It's the mindset. Find a powerful tool to update your mindset and reprogram your brain into believing that you can quit smoking.You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without

A Powerful Tool To Manage Challenges in Relationships- Stress- Episode 3

Aug 19th, 2020 4m 26s

Practice this tool to manage any challenge in relationships, it works magically!You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigare

Social Stress Test- A New Perspective About Stress- Stress Episode 2

Aug 19th, 2020 7m 44s

Stress is a friend that energises the body to get ready to face the challenge before us. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 1

Does Smoking help in managing stress? Episode-1

Aug 13th, 2020 5m 37s

No. Smoking actually creates anxiety. But why then people say they get relaxed after smoking. Find out in this podcast.You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving e

I love smoking so Why Should I quit?

Jul 14th, 2020 8m 26s

I have been like this for 15 years until I was a chain smoker. I regarded cigarettes as my best friend. But it's an illusion. It's a lie.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ravisingh/message

Benefits Of Quitting Smoking

Jul 13th, 2020 7m 6s

Find out the benefits and the timeline of quitting smoking in this podcast.You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes

Why is it so difficult to quit smoking?

Jul 12th, 2020 11m 58s

The difficulty is there in the mindset, beliefs and methods of quitting. Quitting smoking is easy if you approach it with the right awareness. Find it out in this podcast.You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comp

Find Out whether I Can help you to quit smoking or not.

Jul 12th, 2020 4m 37s

Answer the 4 simple questions for me to figure out if I qualify to help you quit smoking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ravisingh/message

How Do You Know If It Is Time To Quit Smoking?

Jul 7th, 2020 3m 56s

The time to quit smoking is now! Help is available. Do your preparation and quit smoking. Quitting is simple and fun if the method to quit strikes at the root of the problem. Quitting becomes difficult if you focus on tackling the symptoms. Qui

Do You Put On Weight by quitting smoking?

May 14th, 2020 6m 40s

Do you lose weight by smoking? Do you put on weight by quitting? I examine this issue in this podcast. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have

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