Tune in as we connect with Bola Sol to learn more about her story and how she was able to manage her career while building her brand as the “Olivia Pope” of personal finances.

Love and Money

Apr 30th, 2024 25m 29s

Tune in as we talk about love and money with Bola Sol, a Financial Adviser (DipFA), Grazia Money Columnist, and author of 'How to Save It'.

2024 - Year of Reckoning

Apr 2nd, 2024 29m 6s

Tune in as we discuss the latest events with P Diddy and ask if Katt Williams was right; is 2024 the year of the truth?

Could It Be The Big E?

Mar 6th, 2024 22m 49s

Tune in as Rondette connects with Kathy Mou, an empowerment coach and certified life and health coach. Kathy shares her story after learning that she was diagnosed with Endometriosis. Endometriosis impacts 1 in 10 women in the US alone yet so m

Black. Love. Matters

Feb 13th, 2024 26m 1s

Tune in as we talk about our plans to celebrate Black History Month, Galentine’s/Valentine’s Day and chat about current events.

Comes To Light

Nov 20th, 2023 29m 10s

Trigger Warning - Tune in as we share our thoughts on recent events in the entertainment industry and why it may be challenging for victims to speak up

Youth Dem

Oct 2nd, 2023 32m 54s

Tune is as we talk about the state of today’s youth after a tragedy that recently occurred in London resulting in the death of a 15 year old girl. What can we do to support the next generation?

Keke - Do You Love Me!

Jul 18th, 2023 32m 11s

Tune is as we discuss social media and how it’s a powerful tool but can also be destructive one especially in relationships. We even had a bonus guest who decided to drop in.

Pulse Check

May 30th, 2023 23m 49s

Tune in as we talk about the importance of rest and restoration as we wrap up Mental Health Awareness Month.

Sheroes

Mar 30th, 2023 28m 39s

Tune is as we celebrate Women’s History Month and pay homage to our Sheros.

Well Worth Watering

Feb 27th, 2023 33m

Tune in as we have our first guest in 2023, Lou-Ann Wattley Belk, Founder of Well Worth Watering, discussing her journey and mission to improve the black maternal health experience.

Matters of the Heart

Feb 6th, 2023 28m 49s

Happy New Year! Happy Black History Month! Tune in as we discuss how we are taking care of ourselves in 2023

Out of the Blue

Dec 19th, 2022 31m 41s

Tune is as we talk about the late Stephen “Twitch” Boss and wonder if we miss the signs when our loved ones are in need of help.

Shades of Blue

Oct 3rd, 2022 32m 13s

Tune in as we discuss the continued importance of mental health awareness and overall wellbeing. We chat about the recent wrap-up of Black Maternal Health Week and plans to recognise World Mental Health Day.

Quiet Quitting

Aug 29th, 2022 26m 48s

Tune in as we discuss the latest buzz phrase and trend impacting the workplace - quiet quitting! Is it a bad approach or is it truly the way forward?

Can We Get A Break?

Aug 9th, 2022 23m 19s

Tune in as we discuss the current state of the world: climate change, inflation and Brittany Griner and what we are doing to stay sane.

Welcome Back

Jun 14th, 2022 23m 44s

Tune in as we return from a long hiatus, share some exciting news and wonder why double standards exist in 2022.

Five Fingers To The Face

Apr 4th, 2022 38m 52s

Tune in as we discuss the infamous slap at the 2022 Oscar Awards, what it means to protect Black women and the danger of jokes going too far.

What’s Going On?

Feb 28th, 2022 29m 50s

Tune in as we talk about the latest event, Russia’s invasion, and how it is impacting people near and far. We also share some untold stories and wonder why certain stories continue to receive more attention and focus than others.

What You Won’t Do For Love

Feb 14th, 2022 40m 54s

Tune in as we talk about Valentine’s Day, it’s meaning to us, and our limit on love after watching Netflix’s “The Tinder Swindler”.

Pursuit of Perfection

Feb 8th, 2022 37m 36s

Tune in after a long hiatus where we talk about the pursuit of perfection and how it can really take a toll on our emotional health

The Big Freeze

Nov 16th, 2021 34m 51s

Tune in as Rondette opens up about her egg freezing journey and shares her hope for women from all over to feel more empowered to talk about fertility and it’s ups and downs.