Welcome to another episode of Wake up Monday with Rachael Academy. This week we're going to talk about Values. How To Develop Our Core Values In Life Wake Up Mondays

How would you define your values?

Before you answer this question, you need to know what, in general, values are. Your values are the things that you believe are important in the way you live and work.

They (should) determine your priorities, and, deep down, they're probably the measures you use to tell if your life is turning out the way you want it to.

When the things that you do and the way you behave match your values, life is usually good – you're satisfied and content.

But when these don't align with your personal values, that's when things feel... wrong. This can be a real source of unhappiness.