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1:1:1 Diet - A Well Rounded Meal

1:1:1 Diet - A Well Rounded Meal

Released Friday, 31st January 2020
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1:1:1 Diet - A Well Rounded Meal

1:1:1 Diet - A Well Rounded Meal

1:1:1 Diet - A Well Rounded Meal

1:1:1 Diet - A Well Rounded Meal

Friday, 31st January 2020
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Ellyn and Rachel discuss the 1:1:1 diet. Is this just a fad diet or is it a logical way of looking at food. The team explains what the 1x1x1 diet is and what it means for your health. Tune-in and let us know your thoughts on this way of life via twitter @behind_the_food !

Support the show (https://www.patreon.com/rss?campaign=3346394&auth=BAD1pU5ySEP7R6Zknq0zhMozcmz6eQgH)

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Rachel and Ellyn

Join Rachel and Ellyn as they catch up and chat on their lunch hour. They're passionate about food, but they also like talking about all the health and wellness topics out there.Come grab a seat at the table!

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