Thanks to Laura McKowen for the inspiration for the first part of this title. "It's not your fault, it is your responsibility" is something we borrowed from her work.

This episode is designed to help you see that your failings in conquering a diet plan or addictive behaviors are not your fault. We list 5 reasons why that vary from the design of the body to skeletons in your closet. We also hope to inspire you to take action and control over the things you can and we encourage you to be intentional with your actions and your money to support businesses you believe in and stop supporting the ones you don't.

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