Can you embrace and even welcome challenges in your life?  How do you stop yourself from being your own worst critic?  Is it possible to get stronger after climbing a wall you never thought you'd conquer?  Today we are looking at author Tara Brach's work focusing on this theme of "Radical Acceptance".  If you found this podcast helpful please track down Tara Brach's book titled Radical Acceptance: Embracing Your Life with the Heart of a Buddha.