Do you consider yourself to be 'old school' in the same way that I do? How do YOU define 'old school'? In this week's episode, we're having a little fun and I'm sharing with you my top five ways to tell if you’re old school. Let’s dive in! To c

Ep 69 - Hobbies vs. Paid Work: Should You Blur the Lines?

Apr 21st, 2021 13m 12s

In this week’s episode, I want to explore the often-muddled line between professional paid work and hobbies. Should the two ever be combined? What are the pros and cons to blurring these lines? Does taking a hobby and turning it into a business

Episode 68 - If it Doesn't Get Scheduled, it Doesn't Get Done

Mar 31st, 2021 9m 17s

This week I wanted to pop in to talk about one of my favorite topics – productivity, but more specifically, the act of getting something done because you made it a priority. So many of us feel like we’re slaves to our schedules with everything

Episode 67 - Disappearing Act Part 2

Mar 24th, 2021 12m 40s

Well, let’s just address the elephant in the room...I've been "missing" for several months. Towards the last quarter of 2020, I was gearing up for a whole slew of crazy cool episodes I wanted to release. I thought I was ready to dive back in fu

Episode 66 - Top 5 Productivity Tools in 2020

Aug 6th, 2020 10m 22s

On this episode, I’m chatting about a few of my favourite things…my favourite productivity things, that is! If you’ve been following me or this podcast for any length of time, then you know I am a total geek when it comes to productivity produc

Episode 65 – Where Did I Disappear To?

Jul 29th, 2020 10m 38s

Wow, it’s been awhile! And I promise you there’s a good reason for that, and in this episode, I’m going to reveal all the shenanigans I’ve been up to since the start of 2020! Some of these might surprise you…and others…not so much! You’ll find

Episode 64 – It’s Time to Elevate – with Jeremy Serfaty

Feb 20th, 2020 33m 27s

This week, I’m going to the dark side…and by dark side, I mean I’m teaming up with a millennial (GASP)! Jokes aside, I’m super pumped to be bringing you a story of entrepreneurship at its best from a young Montrealer who saw a gap he could fil

Episode 63 – Surviving Entrepreneurial Relationships

Feb 5th, 2020 49m

Surviving as an entrepreneurial couple…Can it really be done? On this episode, we’re chatting with a very special power couple. Kerry & Adam Anderson are on a mission, which is to change the way families do business. As a couple who have been t

Episode 62 – Four Skills YOU Need as an Entrepreneur

Oct 23rd, 2019 40m 25s

According to my guest this week – there are four essential skills you need to succeed as an entrepreneur. Do you have what it takes already? Or do you need to develop a handful of these to bring your business to the next level? Steve Kosch is a

Episode 61 – Five Ways to Up-Level Your Circle of Five

Oct 10th, 2019 14m 12s

This week, I’m addressing an issue that comes up a lot for me and my entrepreneur friends, and that’s this feeling of being ‘alone’ in our businesses. Whether you’re an entrepreneur with a team or a solopreneur with a small team or you’re a tea

Episode 60 - 3 Ways You’re Keeping Yourself and Your Business Stuck – with Vari Longmuir

Oct 2nd, 2019 44m 52s

If you identify as a creative person who is also an entrepreneur, there is a VERY high chance that you are making some very common mistakes when it comes to the way you run your business or even get clients. This week we’re tackling the three m

Episode 59 - Are You an Armchair Expert?

Sep 25th, 2019 15m 17s

Would you be insulted if someone called you an 'armchair expert'? Most people in the business world would be. If wasn't for an experience I had recently, I probably would have said yes. But now I see it a little differently. Find out why on thi

Episode 58 – The REAL Difference Between Desire and Expectation – with Felicia Lonobile

Sep 18th, 2019 32m 31s

Do you know the difference between your desires v.s. your expectations? This week, I’m chatting with Felicia Lonobile, a Life Mastery Consultant, Transformational Coach & Results Expert who takes us down a path to the CORE of our desires and ex

Episode 57 – Are You Having a Conversation with Your Audience? – with Nick Usborne

Sep 11th, 2019 39m 12s

If you’re an entrepreneur striving to build and maintain a presence on the web and social media, this episode is a MUST! My guest this week knows ALL about how utterly crucial it is to be having a conversation with your audience. Nick Usborne i

Episode 56 - Your Business NEEDS an App - with Jeremy Redman

Sep 4th, 2019 34m 40s

This week, we’re talking about why YOUR business NEEDS an app as we head into 2020. We’ll be chatting with Jeremy Redman, Founder and CEO of notboringbusiness.com and yourvone.com. Ever thought about how powerful it could be to reach your growi

Episode 55—10 Totally Random Facts About Me…Did You Know?

Aug 28th, 2019 26m 45s

As we wind down on summer fun this week, I wanted to keep the whimsical feel of summer going just a tad longer, so in this episode, I’m revealing 10 totally random facts about ME that you likely didn’t know about. Curious? You know you are. Hit

Episode 54 - Demystifying Online Course Creation - with Zach Spuckler

Aug 21st, 2019 38m 59s

Are you an online course creator, or thinking about monetizing your expertise via an online course that you create and sell? Online courses have exploded in popularity in recent years, and it’s one of the top ways online marketers consume trai

Episode 53 - Timeless Principles of Leadership – with Rocky Romanella

Aug 1st, 2019 53m 50s

In this week’s episode, we revisit some key concepts when it comes to leadership, no matter the size of your organization. I had the pleasure of chatting with author and speaker, Rocky Romanella, who blazed a leadership trail with his over 40-y

Episode 52—Can You Manufacture Time?

Jul 24th, 2019 12m 38s

As I kick off a fresh batch of summer episodes for you, this week I’m focusing on a concept that has truly fascinated me for the past several years…and that’s TIME. Not just time itself or the passing of it, but the EFFICIENT use of it. I rec

Episode 51 – The Power is in the Color – with Marie - Chantal Milette

Jun 5th, 2019 29m 44s

This week we’re going to tackle a topic we haven’t touched on yet, which is colour psychology and what your color choices as an entrepreneur can mean for your business! My guest this week is Marie-Chantal Milette, a graduate of the prestigious

Episode 50 - Are You Ready to Set R.E.A.L. Goals? – with Samantha Kris

May 22nd, 2019 41m 11s

This 50th episode of the Raise Your Frequency Podcast represents a milestone episode, and to honor the milestone, I just had to bring on a special guest this week. Samantha Kris is an international success coach, author and TEDx speaker. In thi

Episode 49 - Three Things I Learned About Entrepreneurship While Overseas

May 16th, 2019 20m 8s

I’m coming at you this week with something a little different – a short and sweet solo episode of my musings and thoughts over the past few weeks. I recently spent a couple of weeks overseas on a mini family vacation and while there, I had a fe

Episode 48 – Disrupting Your Website: The How and the Why – with Chris Dayley

May 8th, 2019 36m 53s

What are the biggest problems that most companies have with their websites, and why is fixing them not as simple as just redesigning them? That’s the question we’re going to answer this week on the Raise Your Frequency Podcast. We’re chatting w

Episode 47 – Do You Know How to Work Smart(er)? – with Marisa Murray

May 1st, 2019 30m 11s

This week we start to face our bad habits…ya know, the ones that are standing in the way of our true success! We’re chatting with Marisa Murray, a Certified Executive Coach, Author and Speaker. She’s also the founding President of Leaderley Int

Episode 46 – Planning for Success with Goals A.F. – with Meshia Green

Apr 24th, 2019 28m 17s

In this episode, I’m chatting with Meshia Green, Founder and Owner of Goals A.F., a female-focused business providing you with leather planners, organizers, stationary and much more. Their products are Canadian-made with a modern twist and tou