For a leader , care giver it's so important you take care of yourself , do we really have a formula to take care of yourself? I don't know , mine is to let it flow and feel the energy around me.

A chapter of my life!

Mar 24th, 2021 15m 13s

We all have a story that shapes us and forces us to make choices that allows us to go through the consequences. A story that shaped is a rape story , I live my life advocating rape because I know what it feels to be a victim and to be a survivo

What color is trauma to you ?

Mar 17th, 2021 14m 1s

We all battle silent traumas that we don't want people to know through them, sometimes there reoccur , maybe they go away completely but going through trauma is not a journey in the park.

International Women's Day

Mar 9th, 2021 24m 51s

What do you choose to challenge in this generation ? What's your take on Women Empowerment? Join this conversation and let's make the world a better place with the little steps.

Loosing my laptop 🤣

Mar 3rd, 2021 10m 40s

Life is a series of events and each day we live and Breathe Love

Welcome to my world!😀

Mar 3rd, 2021 5m 13s

Life is a journey and everyday is learning , and yeeeah today I broke a bad habit of procrastination..... Here we go , welcome to the first episode of #RaisingAuthenticVoicesPodcast , we are here to have fun and Breathe