Jason Khalipa competed an incredible 8 consecutive times at The CrossFit Games, winning the event in 2008. Since then he has continued to pioneer within the fitness industry, opening his own gym in 2008 and going on to open multiple locations worldwide through NCFIT.

Jason's 'AMRAP Mentality' is key to his success and we got to the bottom of what exactly that means.

Furthermore, in 2016 Jason's daughter Ava was diagnosed with Leukemia. We spoke to Jason about how this impacted him and his family, how they've come to deal with it and the unbelievable philanthropic work they do now through a number of charities including Ava's Kitchen.

Stay tuned to the end for a particularly wet but very hilarious story from Jason's time competing at the Games!

Enjoy the pod and don't forget to rate, review and subscribe!

Music: Jobii - Meander