I didn't think he was done. It felt too anti-climactic for the GOAT to go out the way he did. Sometimes you need a break and perspective and clearly sitting at home isn't enough for Tom Brady. He's back and this reminded me why I will never ret

Your First 6 Figures Part 2: The Process (Ep. 46)

Mar 9th, 2022 34m 53s

Part 2 of "Your First 6 Figures" series covers the HOW. The blessing and curse of entrepreneurship is you can do whatever you want provided you sell the product/service and give a great experience and result back. While it seems pretty straight

Your First 6 Figures Part 1: The Mindset (Ep. 45)

Mar 2nd, 2022 37m 26s

They say in business, the first $100,000 is the hardest to make. This is truly a test of everything you are made of and you are starting at the bottom with everything from skillsets to network to unraveling beliefs you've previously held onto.

Reset Your Performance and Operating Bar (Ep. 44)

Feb 28th, 2022 7m 11s

I recently went through a 3 day online workshop that allowed me to have the mental growth spurt I've been searching for awhile. If you feel stuck right now or not sure exactly how to get to that next level either personally or professionally, I

Know Your Current Capabilities (Ep. 43)

Feb 21st, 2022 14m 39s

If you've been struggling to get the shit done you need to in order to get to the next level, this episode is for you. I have had my own battles with this recently and I decided to attack the issue using a new framework and new way of thinking

Body Image Realities, The Lost Freshman Year, and Finding Fitness Coaching with Sulyn Harvey (Ep. 42)

Jan 26th, 2022 48m 24s

I recently met an awesome individual at a fitness business conference and I had to have her on the show to talk about her story and journey. Sulyn Harvey is a fitness and nutrition coach out of Los Angeles and I was really impressed with her le

Is Legacy a Fallacy? (Ep. 41)

Jan 3rd, 2022 5m 14s

Quick episode to share something that has been on my mind in terms of motivation and why I wasn't doing the things I wanted to do and finding my "why". If you are pursuing legacy as a deep motivator, I invite you to listen to this episode for a

2021 Reflections and Lessons (Ep. 40)

Dec 29th, 2021 42m 1s

2021 has been filled with accomplishments, milestones, disappointments, and everything in between. While on paper I had my best year ever, there were a lot of lessons and failed execution I have been feeling guilty about. My sole intent in 2022

Navigating Divorce, Fertility, and Building DLDNation with Sean McDevitt (Ep. 39)

Oct 6th, 2021 1h 14m

Do you have really big dreams, multitalented, and struggling with how to do everything you want to do right now? My guest today is definitely going to help you with not only perspective but tactical strategies you can use in your daily life. Se

9 Million Likes on Tik Tok, Why You're Not Alone, and Purposeful Pivots in Life and Work with Alex Allen (Ep. 38)

Sep 27th, 2021 44m 56s

Feeling stuck in your life or career? Are you wanting to pursue something meaningful that changes lives but you're letting something hold you back? Today's guest will inspire you to take action if nothing else! My guest today is a great friend

Adapting to Change and Chaos (Ep. 37)

Aug 2nd, 2021 30m 12s

Are you avoiding growing or taking the next step in your life because you don't want what comes with it? Change brings new challenges, obstacles, frustrations, packing/moving… (moving is a bitch by the way). We are biologically designed to crav

Designing Your Training Program + Free Training Plan (Ep. 36)

Jul 21st, 2021 25m 20s

Feeling stuck at the gym not knowing what exercises to do? Envious of other people that seem to know what's going on and have the results you want? FEAR NOT! I am here to help! In today's episode, I want to explain why most people just "exercis

The Deadly Inaction of Complacency (Ep. 35)

Jul 14th, 2021 27m 59s

Have you fallen off the promises you made to yourself or simply not living up to your own expectations? If you're reading this, it's not laziness. Truly lazy individuals don't go seeking answers. They settle. You don't which is why you are here

Side Hustle Success: Keys to a Thriving Side Hustle in 2020 (Ep. 34)

Oct 22nd, 2020 23m 52s

Whether you are an athlete looking to make money on the side for supplements and training or a rookie coach in the "side hustle" phase of their coaching, money is an obvious obstacle and stress in your life if it isn't where you want it to be.

The Ultimate Fear: The Fear of the Truth | Five Fears Series (Ep. 33)

Oct 1st, 2020 24m 11s

The truth hurts sometimes... but like Mando says, "This is the way." This is the way to work with reality instead of blindly ignoring it or working against it. This is the way to truly get everything you want in life. It's not easy but it's si

The Secret Behind the Fear of Success | Five Fears Series (Ep. 32)

Sep 24th, 2020 31m 53s

No one tells you how to handle success in your life because it will look and feel different for everyone. ⁣With increased skill sets and production comes added expectations along with new people and problems in your life. ⁣ ⁣Have you thought ab

5 Ways to Crush the Fear of Rejection | 5 Fears Series (Ep. 31)

Aug 28th, 2020 20m 35s

A tale as old as time... the story of the round peg and the square hole. Trying to fit these two items together is impossible and they just aren't meant for each other. However, if that round peg is... made of jello for instance... then it woul

3 Ways to Overcome the Fear of Other's Opinions (and 3 Things to Stop Doing Right NOW) | Five Fears Series (Ep. 30)

Aug 7th, 2020 26m 28s

Are you letting someone from high school's possible opinion hold you back from doing something you'd truly enjoy? Are you not speaking your mind from the fear of criticism? Today's episode is all about how to manage those thoughts. It's natural

5 Ways to Overcome the Fear of Failure - Five Fears Series (Ep. 29)

Jul 24th, 2020 29m 28s

Are you afraid of how terrible you might be the first time trying something? Are you consistently thinking about everything that could go wrong in your sport or business and it's holding you back? I want to share with you what fear of failure t

The Physiological and Psychological Consequences of Under Eating | with Charlotte Jones (Ep. 28)

Jul 1st, 2020 1h 3m

Whether COVID-19 hit you hard (like me) with your food relationships or you've been in a chronic caloric deficit for awhile, it takes a toll on both your physiology and psychology. You may not even know you've been under eating for a long time.

Learn - The Building Blocks and Knowledge of a Great Life (Ep. 27)

May 28th, 2020 22m 11s

Learning can have a negative connotation to it given how it is structured within formal education. Regurgitation of random facts never to be used again is not what I'm talking about today. Learning is about acquiring the skills and knowledge ne

The Secret to Every Great Performance (Ep. 26)

May 21st, 2020 23m 52s

Is it truly a secret? My guess is you do this subconsciously or have your own version of it. I'm talking pre-performance routines. This is the secret weapon that all great performers use to get their body and mind dialed into the correct freque

Why Sleep is Key to Your Peak Performance (Ep. 25)

May 14th, 2020 23m 24s

Is the world's current state of affairs affecting your sleep? I know it has for me. I've been spending more time on my phone, watching tv to wind down at night, and having some peculiar dreams. I'm guessing yours hasn't been the best either.

5 Strategies to Improve Physical, Mental, and Emotional Resilience (Ep. 24)

Apr 29th, 2020 29m 59s

As an obsessed athlete or entrepreneur, I know how hard it can be to stick it out when things are tough and you sometimes feel like the world is against you. I want to teach you how to fight back so you become tougher than those tough situation

The Role of Scarcity, Abundance, and Competition, Why Most People Don’t Evolve, and Guiding Principles for Wealth Management | with Cory Budovitch (Ep. 23)

Apr 22nd, 2020 47m 50s

Investing is much more than money. It's a sum now for a later payoff. Whether that is the financial world or the personal and professional development world, to be world-class means you are constantly investing in yourself. My guest today knows