Does the thought of confrontation or vulnerable conversation terrify you? Have you ever made up small white lies so that you could AVOID the discomfort of speaking your truth? 

Hard and tough conversations are exactly that - HARD! Having the tools and the resources to lean into your discomfort (and your courage) to actually have the uncomfortable conversations required for a big life and thriving relationships doesn't make uncomfortable conversations any easier, it just makes you more resourced to have them in a way that will be advantageous to your life.  

In today’s episode, I share with you some of the most challenging conversations I have had in 2023 and how I overcame my own triggers to speak my truth. 

I cover: 🦋 A simple four-step process to help you navigate challenging conversations with EASE🦋 Why courageous repetition is SO important in gaining the CONFIDENCE to express yourself🦋 The one thing that is GUARANTEED to cause you MORE hardships🦋 Why the HARDEST of conversations can lead to the DEEPEST HEALING …and so much more

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci