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"Our Soulful Sunday Episodes mission is to guide listeners on a transformative journey towards inner peace and well-being through the powerful practices of meditation, mindfulness, and relaxation. Each episode is crafted with intention, offering a sanctuary of calm amidst the chaos of modern life. My aim is to inspire, uplift, and empower individuals to connect with their inner selves, cultivate mindfulness in their daily lives, and embark on a path of self-discovery and holistic healing.
Join us every Sunday as we nurture the soul, replenish the spirit, and experience this as a journey of self-care and inner exploration together."

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Lisa Williams - Host and Founder of Raw & Real Podcast.
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With Love and Gratitude to our listeners & sponsors.

Our Oracle Deck Sponsor
Marina Beech - The Soul Alchemist
Marina is the ‘New Earth’ leaders and entrepreneurs secret weapon supporting them behind the scenes, as they remove Karmic energy beliefs and conditioning that hold them back from the big bold results that they are destined to achieve – if only they knew it.
A Soul Alchemist Spiritual Intuitive, Channel, Teacher and Author with over 30 years of experience and over 3000 happy clients, Marina shortens the path to their ultimate destination by revealing the patterns that hold them back, creating energetic, spiritual and mindset breakthroughs not available to them through other coaches and methods. 

Not only that she also trains and enables them to do this for themselves and for their own clients by certifying them in her Akashic Records method, its her mission to equip more leaders with these alchemy skills that serve humanity.

Website Link For Cards or Modality In A Box! - ONLY £49 (VALUE £249) +P&P. Includes 2 FREE BONUSES, 1 - A training masterclass to get you attuned and started, 2 - A key pendulum to help get guidance, activate healing and intend potential success- https://marinabeech.co.uk/akashic-oracle-cards/

Our Episode Sponsor - Alexe Woods - From Universal Movement
https://www.universalmovement.com/about 

The alchemy of magic and movement has been an integral part of Alexe's life since her youth, where dance emerged as a powerful outlet for expressing pent-up emotions. Born prematurely and spending her first months in an incubator, she found solace in her imagination as an only child.

Facing a knee injury in her late teens, Alexe temporarily shelved her dreams of pursuing a movement career and delved into art and music instead. With a bachelor's in

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Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

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Support Raw & Real Podcast and become a valued Patreon

for an energy exchange of £3.33 (+VAT) per month.
A warm welcome awaits you.
Join us here - http://patreon.com/spiritualsisterscollective

Much Love
Lisa