(#145) Coach and Athlete, Joe Szymanek is the featured guest on this “special edition” episode.
Joe is an accomplished Olympic weightlifter and passionate about using the bar to maximize movement and strength.
He’s a wealth of knowledge and has an uncommon, but highly effective approach to weightlifting.
This is an incredible interview and you’ll hear why he says “weightlifting is his golf.”
Here’s what you’ll learn in this interview:
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Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More