Juliet Starrett is the guest this week on a “special edition” of the podcast.

This is an episode I’m extremely honored and proud to share with you and is unlike anything we’ve ever done on the show.

Juliet Starrett is an attorney and entrepreneur.

She is co-founder and CEO of San Francisco Crossfit, one of the first 50 Crossfit affiliates, and MobilityWOD.com, which has revolutionized how athletes think about human movement and athletic performance.

In this amazing episode, hear why Juliet and Kelly Starrett decided to initiate StandUpKids.org and make a difference to change the world.

This is a short, powerful episode dedicated to fighting for children’s health.

Learn about this outstanding mission and how you can help drive it’s success.

Sitting for more than 4 hours per day increases the risk for death, by any cause, by 50%. ~Juliet Starrett

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The Rdella Training® Podcast is released every Wednesday with valuable training information and amazing interviews with “world class” coaches, experts, and authors in the fitness industry.

SHOW NOTES:

For complete information about the “Stand Up Kids” mission, please go to StandUpKids.org

To learn more about the specific contribution we discussed and how you can help, click here.

THIS EPISODE GOES WAY BEYOND OUR USUAL EDUCATIONAL PODCAST.

THIS EPISODE IS ABOUT HOW WE CAN EACH CONRIBUTE AND TAKE PART IN SOMETHING GREAT.

DO THE FAVOR OF SHARING THIS EPISODE WITH OTHERS TO SPREAD THE WORD ABOUT THIS GREAT CAUSE.

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