Are you running in place and not getting anywhere?  So often we push really hard, run really fast and still get off in the same spot that we got into the run at.  It's like running on a treadmill at the gym.  People exert a lot of effort push really hard, run sometimes for miles at a time - and whether it's ten minutes or an hour, you always step back off into the same world that you got on at!  So, what was accomplished, what did you do, what was gained?  Tune in tonight to get pumped, have a fun mental workout and run with me!