Perfectionism Will Kill You, Bro!

Released Friday, 3rd March 2023

Good episode? Give it some love!

Perfectionism Will Kill You, Bro!

Friday, 3rd March 2023

Good episode? Give it some love!

Rate Episode

Self-Acceptance Is An Inside Job.This week, I discuss how trying to be perfect as men will break us.We have to be okay with who we are and do the best with what we have and what we can do.

I am now taking coaching clients - jump on a 30-minute call with me and begin the process of RE-STORYing your life!

Instagram: @byalexholmesTikTok: @byalexholmesEmail: [email protected] more about your ad choices. Visit megaphone.fm/adchoices

Rate

Get this podcast via API

From The Podcast

Read Your Mind with Alex Holmes

Welcome to Read Your Mind with Alex Holmes.Read Your Mind is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity.Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health.This podcast blends interviews, book reviews, and personal stories to help you read more, seek help, and become better versions of yourself.Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection.Reading ListJoin the newsletter for more.Website: alexholmes.co

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.

Unlock more with Podchaser Pro

Audience Insights

Contact Information

Demographics

Charts

Sponsor History

and More!

Resources
Help Center
Blog
API

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More