Reading With Cari

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Reading with Cari” is a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. We begin every episode with a short, mindfulness meditation breathing exercise to get you relaxed and centered. Then we dive into a fun story and end the episode with a closing thought or self-help tip! So, settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! “

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Podcast Details

Created by
Cari Favole
Podcast Status
Active
Started
May 30th, 2020
Latest Episode
Sep 16th, 2020
Release Period
Weekly
Episodes
31
Avg. Episode Length
18 minutes
Explicit
No
Order
Episodic

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