Tune in to our first guest interview as Ruby brings on Jessica Rodela! It’s no wonder why Ruby chose her to be the first guest on the Real and Raw Podcast!! Jessica is a Food and Body Coach who focuses on helping women with self-love while balancing work with her corporate job! In this episode, they dive into the journey of self-love, rebuilding your relationship with your inner child, REAL TALK about relationships, how your energy attracts people into your life, and what it’s like to build a side hustle all while having a corporate job. 

02:15 Meet Jessica Rodela.

08:25 Self-hate and negative self-talk. 

10:00 What was the switch like changing harmful physical and emotional habits?

12:15 How do you get past thinking asking for help is a weakness? 

14:40 How do you face trauma and push through doing the inner work?

17:12 Learning from your Ex’s. 

18:35 How important is it to rebuild a relationship with your inner child?

22:20 How do you not lose yourself in a relationship...again?

27:30 Trusting your gut and following your intuition.

29:00 How to ACTUALLY change your energy and intentionally attract what you want into your life?

34:20 How do you make gratitude a focus in your life?

37:30 How do you deal with uncertainty? Especially during this time!

40:00 What brings you the most fulfillment, what do you do for work, and how do you blend them both!?

43:50 Balancing masculine and feminine energy.

45:45 How do you grow your self-confidence?

48:45 What is something you’ve learned about yourself that will help you through life moving forward?

52:10 What does the future look like for you? What are you excited about?

Connect with Jessica on Instagram: @jessrodela