Podchaser Logo
Home
157 » The Perfect Day Formula » Craig Ballantyne

157 » The Perfect Day Formula » Craig Ballantyne

Released Wednesday, 28th September 2016
Good episode? Give it some love!
157 » The Perfect Day Formula » Craig Ballantyne

157 » The Perfect Day Formula » Craig Ballantyne

157 » The Perfect Day Formula » Craig Ballantyne

157 » The Perfect Day Formula » Craig Ballantyne

Wednesday, 28th September 2016
Good episode? Give it some love!
Rate Episode

In this episode, Alex and I conduct a fascinating interview with Craig Ballantyne. Craig is an author, fitness trainer, self-improvement coach and editor of the personal development newsletter, Early To Rise.

The level of inspiration and motivational ideas in this episode is amazing, much of which can be found in Craig’s book, The Perfect Day Formula. He covers areas of business, health, weight loss, family and personal motivation.

And you’ll hear him tell how he broke free from what he calls, “crippling anxiety.”

Craig encourages you to create a life that your business fits around, rather than a business that your life must fit around. He talks about how to let your vision be at the center. He also shares – looking back – about what he feels was his biggest mistake.

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features