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Last year I received a very healthy Christmas present – DNA testing from Join Circles. The process was incredibly easy: I received a test kit from Join Circles with full instructions. In the comfort of my own home I swabbed the inside of my che
Last year I received a very healthy Christmas present – DNA testing from Join Circles. The process was incredibly easy: I received a test kit from Join Circles with full instructions. In the comfort of my own home I swabbed the inside of my che
Happy New Year!!LOL I know it’s waaaaaaay past that! It’s already February! But it’s my first podcast of 2018 so it feels rather incomplete starting it without the wish JAs a first episode for the new year, I thought I’d tackle the New Y
Happy New Year!!LOL I know it’s waaaaaaay past that! It’s already February! But it’s my first podcast of 2018 so it feels rather incomplete starting it without the wish JAs a first episode for the new year, I thought I’d tackle the New Y
This podcast is a long one but you’ll soon hear why and it’s interesting enough to keep you focused for its duration. If you listened to my podcasts with Swiss researcher Dr Peter Koeppel about supplementing with nucleotides, the building block
This podcast is a long one but you’ll soon hear why and it’s interesting enough to keep you focused for its duration. If you listened to my podcasts with Swiss researcher Dr Peter Koeppel about supplementing with nucleotides, the building block
Charlie Ayers is best known as, “the chef who fed Google”, a title and job he won in a in a 1999 cook-off. He was judged by the company’s then 40 employees. It was a last minute entry and in this podcast he explains how he attained the X Factor
Charlie Ayers is best known as, “the chef who fed Google”, a title and job he won in a in a 1999 cook-off. He was judged by the company’s then 40 employees. It was a last minute entry and in this podcast he explains how he attained the X Factor
The jury is still out on whether juicing is indeed beneficial for one’s health. Those in favour of juicing – extracting the liquid from fruit and vegetables without the fiber and pulp (smoothies contact the pulp and therefore the fiber), believ
The jury is still out on whether juicing is indeed beneficial for one’s health. Those in favour of juicing – extracting the liquid from fruit and vegetables without the fiber and pulp (smoothies contact the pulp and therefore the fiber), believ
If you were born in 1980 or later I don’t think this will come as much of a surprise to you: Gaming – videogames, sports games and puzzles – can change your life! Gaming is actually good for you and gamer, author, speaker & all-out-cool-chick,
If you were born in 1980 or later I don’t think this will come as much of a surprise to you: Gaming – videogames, sports games and puzzles – can change your life! Gaming is actually good for you and gamer, author, speaker & all-out-cool-chick,
Lucy Tavares is a health coach and professional baker who, in a quest to overcome her own health issues, developed her own collagen brand: O’Nutricia Collagen. If you’re looking to improve your skin, joint and bone health then supplementing wit
Lucy Tavares is a health coach and professional baker who, in a quest to overcome her own health issues, developed her own collagen brand: O’Nutricia Collagen. If you’re looking to improve your skin, joint and bone health then supplementing wit
This week’s episode delves into something we only start working on when it’s actually too late: preventing cognitive decline. What is cognitive decline, what differentiates dementia from Alzheimer’s, how can we help those affected and reduce th
This week’s episode delves into something we only start working on when it’s actually too late: preventing cognitive decline. What is cognitive decline, what differentiates dementia from Alzheimer’s, how can we help those affected and reduce th
This week’s episode covers holistic dentistry for children. In it, we discuss the importance of your child’s milk teeth and why losing them too early isn’t a good thing as it may affect important developmental milestones as well as speech devel
This week’s episode covers holistic dentistry for children. In it, we discuss the importance of your child’s milk teeth and why losing them too early isn’t a good thing as it may affect important developmental milestones as well as speech devel
Spring is here! Well, at least it is in Africa and as a result many are feverishly trying to lose their winter hibernation insulation in preparation for our Summer holidays in December!Could dehydration be preventing you from losing those st
Spring is here! Well, at least it is in Africa and as a result many are feverishly trying to lose their winter hibernation insulation in preparation for our Summer holidays in December!Could dehydration be preventing you from losing those st
Have you forgotten what initially attracted you to your partner? How can you rekindle desire for your spouse? Why is it easier to fantasize about someone else and not your spouse or partner and why is sex so darn important to men?! In this week
Have you forgotten what initially attracted you to your partner? How can you rekindle desire for your spouse? Why is it easier to fantasize about someone else and not your spouse or partner and why is sex so darn important to men?! In this week
Do you believe that your thoughts become things? Ever wonder why some people seem to live the life of their dreams yet somehow you can’t seem to get it together?If you’ve watched The Secret and have been inspired by the many luminaries and th
Do you believe that your thoughts become things? Ever wonder why some people seem to live the life of their dreams yet somehow you can’t seem to get it together?If you’ve watched The Secret and have been inspired by the many luminaries and th
This was meant to be a serious interview about the preservatives in wine – specifically the sulfites in wine that cause intolerances and allergic reactions such as sinusitis, itchy skin, IBS, hot flushes so much more. We were meant to discuss w
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