On today’s episode we are chatting about goals!
It’s January and we know it’s a major time for goal setting for your health and wellness journey. In the episode we help you learn a better way to set your goals and actually crush them!
Don’t forget to like and subscribe to The Real Life Coaching Podcast and tell all your girlfriends girl 💚
**SHOW NOTES**
Book: High Performance Habits by Brendon Burchard.
SMART GOALS- Specific- Measure- Attainable - Realistic- Timely
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