This week I got to chat with Dr Bindiya!

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Dr. Bindiya is double boarded by the American Board of Family Medicine as well as the American Board of Integrative & Holistic Physicians. She is also yoga certified, reiki master, and mom of two girls!

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Dr. Bindiya specializes in integrative, holistic, and functional medicine for women of all ages and stages of life and used to  practice emergency medicine as well. Dr. Bindiya is a media expert and contributor to numerous sites including The Daily Mail, MindbodyGreen, Clean Plated, Well + Good and more!

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We talked about COVID-19 updates, why you should be double-masking (even if you have the vaccine), information on the vaccines, strains, antibodies, and more!

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Tune in to learn more!

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Watch this episode on our YouTube Channel at https://youtu.be/MybHQaIBGhE

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Follow her journey as it continues at www.instagram.com/drbindiyamd

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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com

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For Episode Updates and Giveaways, Follow us on Instagram at www.instagram.com/fitgirltalkradio

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