Bubba joins us on this episode to talk through his wrestling career, mental health, and overcoming the feeling after his career is over...whats next? How do you deal with that part of your identity disappearing?
This episode we discuss ways to say ''no''. Overcoming the self-doubt, anxiety, and stress and feeling of disappointing someone if we say ''no''. Learn to know your value and tips to politely say no
This episode we discuss nutrition and exercise with our good friend Taylor Block. Taylor has been a huge motivation in our lives and really knows her stuff when it comes to nutrition and staying healthy and happy.
This episode is one of the most REAL episodes to date. We cover the topic of anxiety, how to overcome the challenges for both those suffering from anxiety and those around it daily.
How do you stay motivated? What does your accountability look like in your life when it comes to exercise? This episode we dive into how we stay motivated and keep our bodies moving on a busy schedule. We can't stress the importance and power o
This episode is all about communication. How to build a better foundation in communication with your partner, wife, husband, friends, family. etc.We go over a few tips, stories, and how we do things on a daily basis in the hopes to help your co
This is our first official podcast!! Season 1, Episode 1. This episode is an introduction to us, our family, and we go over some of topics we will cover throughout this podcast journey.