Theresa Martinez
Real Mamas PodcastEpisodes
Episodes of Real Mamas Podcast
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We end season 1 off with a bang! Interviewing Christina Furnival, fellow mama, blogger & therapist. We chat about how we can't really prepare for motherhood and what that looks like for us. How we cope with the feeling that we look like a compl
One of our favourites we chat about -the pressure we put on ourselves -wishing we didn't care so much about what other people think -learning to speak up for what we need and what we don't -permission to own our no minus the guilt. We share all
This episode we chatted with fellow mom, blogger & makeup artist, Elyse Morency. Besides our blooper in the middle of our episode #webereal. We talk about all the shocks & surprises of motherhood, the good and not so good. What we wish someon
What mom doesn't need more time in her day! These tips and strategies for real moms are a gamechanger. From identifying time wasters, to prep time, time blocking and even going deeper and looking at setting healthy boundaries and what stands in
We were all so passionate about this topic and Marise was an open book and we loved every minute. From Body shaming messages we get even when we are too young to understand it To Maintaining self esteem as our bodies change after birth To Feel
Are you REALLY ok? Meghan Markle sparked a discussion on really checking in to see how we as moms and women are actually doing. Since we are only besties with Meghan in our minds we decided to open up a chat to check in on how things are REAL
What if you want to be a mom but it doesn’t look like society pressures you it should look? What if you love your babies but your work is part of your identity too? We talk with Emily Harrington who knows herself and knows what’s best for her
We dive right into to the new norm of screens & social media and navigating it as a mom on top of it! We get into what social media adds to our lives but the cautionary tale of what it might be taking from us and we aren’t even quite aware. How
Episode 12 – The Day I found out both my parents have Brain Cancer So we are all about being real about our momlives no matter what life throws at us. Well Laura got thrown a curve ball, a both my parents have terminal brain cancer type of curv
This episode is close to my heart, growing up with fears & worries I dealt with on a daily basis, its been my mission not to let fear stop me #anxietywarrior. I open up about my struggles with anxiety, fears & overwhelm that only increased as I
Motherhood is hard enough – am I right! We need all the help we can get and walking this journey along side other moms is a MUST to survive. But this isn’t always the case and isn’t always easy for some of us moms - #lonelinessisreal In this ep
Does marriage feel like another thing on your to do list that you just can’t seem to get to? Do you feel guilty for not showing up as the wife you wanted to be? Are you just so exhausted to even think about spending more time with your hubby? O
Let’s be real – we’ve all had those bad mom days! #guilthangover We’ve all been THAT mom. THAT mom who snaps at her kids. THAT mom who’s short tempered. THAT mom who yells & loses her cool. #mommytantrums are real. In this episode we get honest
I’m going to mess these kids up! Why can’t I get it together! Those moms are so put together! What if I didn’t do enough! Can you relate? #momguiltisreal. On this episode we dive right into why mom guilt is at an all time high. Why we compare m
This episode is super real about my struggles as a mom. Being a highly sensitive anxiety warrior and introvert, motherhood hit me like a truck! I didn’t know if I was coming or going. I had all these expectations of how it should go and how I n
Who hasn’t had a hot mess mom moment this week? Today? This hour? When do we see our #mommytantrums more? When we forget to take care of ourselves. When we fall to the bottom of the list. When we neglect ourselves. We are all busy mamas but
Body Shaming, bouncing back after baby, losing the baby weight... No matter how you put it there isn't a mom we know that hasn't struggled with adjusting to the change her #mombod has been through since becoming a mom. Cringeworthy moments in f
Anyone here want to learn to stop yelling at your kids? To stop snapping at them? To stop losing your cool? #momgoals, am I right? Well this episode is for you - so excited to have Parent Educator, Sarah Scott on to tell us how to stay calm as
Do you ever mourn your pre-kid life? While still trying to stay content and present in your #momlife? Do you ever forget who you even were before kids? What you even liked? What you did? In this episode we get real about struggling not to lose
Is Balance the magical elusive unicorn of #momlife? Is Balance really attainable? And at what cost? In this episode we dive into a real conversation on what it looks like when we are so NOT balanced - #mommytantrums, and what we've learned to d
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