Casey and Whitney begin their discussion about body image. They define HAES, process the current state of body image, and begin discussing how to heal your relationship with your body.
Fat activists to follow on instagram: Yrfatfriend, Ragenchastain, bodyimagewithbri, Your_body_is_good, Iamivyfelicia, theweightytherapist
To learn more about the Real Messy Real Happy Podcast visit our website www.realmessyrealhappy.com or follow us on instagram at @realmessyrealhappy.
To learn more about Casey, visit her website www.dallasnutritionalcounseling.com or follow her on instagram at @dallasnutritionalcounseling.
To learn more about Whitney, visit her website www.bravehavecounseling.com or follow her on instagram at @whitneylpc.
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