Real People, Real Issues, Real Solutions

Help, I've tried every diet, weight loss plan and I'm still fat, overweight or obese.Maybe weight loss surgery is the quick fix I need. Hold on player take time to listen to someone who has been where you are. Let's talk about it for real!!!

A Midnight Salute To The Late Congressman Donald Payne Sr.

Mar 7th, 2012 45m 7s

A personal reflection of my years of watching the career of "Donald Payne Sr" and understanding the pain of losing a loved one to any form of cancer!

Dealing with that monster called Obesity

Feb 29th, 2012 38m

A look at the challenges of losing weight and the benefits of maintaining a good realistic eating & exercise shedule!

I'm back & 135 pounds lighter

Feb 23rd, 2012 33m

A quick update on my weight loss and my thoughts about "Whitney Houston's" Death & Funeral

Trapped N Looking For An Exit Part 2

Apr 25th, 2011 32m

A update on our life changing challenge of becoming whole.

Trapped & Looking For An Exit

Apr 11th, 2011 32m

A diseased man struggle to becoming whole!

'When A Father Fails"

Oct 5th, 2010 30m

I will be discussing my new book release

"When Weight Loss Surgery Is Your Only Option"

Jul 14th, 2010 30m

A realistic discussion surrounding the issues and changes that one experiences "When Weight Loss Surgey Is Your Only Option". I will share my experience as I prepare for Bariatric Surgery, how I got to this point, and my goals for the future.

"Newark Anti-Violence Coalition Update"

Jun 30th, 2010 30m

A clear explanation on why we shut down traffic every Wednesday. Our purpose, our mission and our demands

Newark Anti-Violence Coalition Demands

Jun 21st, 2010 30m

A clear explanation on why we shut down traffic every Wednesday. Our purpose, our mission and our demands

Real Talk About The Brick City N Surrounding Hoods

Apr 23rd, 2010 30m

A up to date prespective from the Pastor N The Hood

"When A Father Fail" New Book I Am Writing

Nov 30th, 2009 30m

Now that Thanksgiving Weekend Is Over, Many have had to deal with the drama of a Father who failed them. The true story which motivated me to finally share it with others. A public figure but a private failure

"Returning from my bed of affliction"

Jun 19th, 2009 30m

After six months of recovery from two surgeries and navigating the health care systems. I am just glad to be alive and enduring the hardships of long term health issues

"Another Week, Another Day, Another Hour"

Feb 4th, 2009 30m

Time is always moving, are you keep up, taking control, or sucking wind? Take a moment to relax , refresh and reflect on the thing that really matter most.

"Reflections From My Place Of Recovery"

Jan 21st, 2009 30m

Insight and reflections on my recovery from having a heart attack

"Recovery From A Heart Attack"

Jan 7th, 2009 30m

I suffered a heart attack on the Dec, 28 2008, now I am on the road to recovery. Making life changes

End of the Year Musical Experience

Dec 10th, 2008 45m

New School, Old School, R&B, Gospel. With all of the pressure in the land, take some time out to smile, love and catch your breathe with the Pastor N The Hood

Thanksgiving Eve

Nov 26th, 2008 30m

A candid look of the last fifty years 1958-2008 as I have seen and lived it. Thankful for the change that is upcoming and realistic about how far we have to go.