In this episode I talk to you all about feminine and masculine energy.

This may or may not be a term you're familiar with, but it's one that I feel is so incredibly important and beneficial to know about.

If you've ever felt just 'off' in certain situations, whether your relationship, your personal life or even your work, it may be because you're in the wrong energy at the wrong time.

Everyone, men and women, need a blend of both energises, so it's about knowing where and when you best sit in each.

You will learn about;

• What feminine and masculine energy is and means
• How this can show up in your life and create positive change and/or conflict
• How to tap into your divine feminine energy 
• How to stop being in your masculine energy in relationships 
• The importance of both energies from both genders within relationships

If you loved this episode, don't forget to screenshot and let me know over on Instagram @helenderbs / @thisisrealandraw