Another Audio Coffee recorded in the great outdoors! If you’re in the midst of a big scary change, this episode is for you.
In this Audio Coffee episode, I’m riffing on the messy uncomfortable feelings that often accompany big scary changes. In full honesty, it was a bit tough for me to record this episode as I’m going through a big change myself. However, I also feel it’s true that we’re never more connected to the feelings of an experience than when we’re actually in it.
This episode is meant to be like a big hug and a reminder that you’re a courageous and awesome human, and just because change can be a bit messy and more than a bit scary, doesn’t mean you’re doing it wrong. I hope my humanness makes you feel less alone in your humanness.
Plus, a guest appearance by a grasshopper, a buzzing bee, and a floatplane!
Items I riff on today…
Journal Prompts:
I hope you found this episode helpful. And if you’re not going through a big life change and otherwise feelin’ jazzy, then be on your merry way and know that this is here if you ever need it.
Patreon: www.patreon.com/realrebelpodcast
Show Notes: www.realrebelpodcast.com/audio-coffee/holding-yourself-tenderly-through-change
I love your face. As always.
Your Host,
Katie B
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