Welcome to this guided imagery meditation, utilizing the healing heat of the sauna,  to help you release stress, anxiety, trauma, and emotional pain related to trauma, PTSD, or any other reason in need of healing. Being a survivor of many decades of childhood and adult trauma, I understand the immense pain that is associated with … Continue reading Powerful, Deep Healing, Guided, Spiritual Reiki Sauna Meditation for the Release of Trauma, PTSD, or any Other Healing →