Real Results Podcast Ep.44 - Menstrual Cycle with Coach Sam & Crystal
Released Friday, 22nd January 2021
Good episode? Give it some love!
Real Results Podcast Ep.44 - Menstrual Cycle with Coach Sam & Crystal
Real Results Podcast Ep.44 - Menstrual Cycle with Coach Sam & Crystal
Friday, 22nd January 2021
Good episode? Give it some love!
Rate Episode
It's that time of the month...
This one was a bit of a surprise for even me! The ladies sprung this topic on me but it was a great chat!
It's not always the most comfortable thing to talk about, but it happens once a month every month for years for the ladies, so we dive into what is happening with the body and how it can affect your training/results
Coach Crystal and Coach Sam guide us all through what's going on and how we can make the most of it!
For the best at home results, check out our 21 Day Online Challenge:
Show More
Rate
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us