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6 Ways Your Bedroom Decor Could Be Sabotaging Your Sleep(Real Simple Tips, Thursday)

6 Ways Your Bedroom Decor Could Be Sabotaging Your Sleep(Real Simple Tips, Thursday)

Released Thursday, 23rd January 2020
 1 person rated this episode
6 Ways Your Bedroom Decor Could Be Sabotaging Your Sleep(Real Simple Tips, Thursday)

6 Ways Your Bedroom Decor Could Be Sabotaging Your Sleep(Real Simple Tips, Thursday)

6 Ways Your Bedroom Decor Could Be Sabotaging Your Sleep(Real Simple Tips, Thursday)

6 Ways Your Bedroom Decor Could Be Sabotaging Your Sleep(Real Simple Tips, Thursday)

Thursday, 23rd January 2020
 1 person rated this episode
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By Katie Holdefehr If you're tossing and turning all night long, have trouble falling asleep, or keep waking up earlier than you'd like, stress and screen time could be to blame—but your bedroom decor may also be playing a role. You might not consider how your choice of window treatments or the arrangement of furniture could influence your sleep, yet fixing some common decor mistakes may help you sleep more soundly.

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