I've been that person, you know, the person who has the nerve to ask someone why they've made a specific decision. Sometimes, I would ask out of curiosity... As I continue to experience life, I have learned that being judgmental and questioning

Hiatus 3:33

Aug 12th, 2020 3m 33s

Quick update on my status and hiatus. Life in the times of COVID is an experience we will never forget. Stay safe out there. --- Support this podcast: https://podcasters.spotify.com/pod/show/corazonyalma/support

Unconditional Love

Jul 12th, 2020 5m 15s

Unconditional love gives us freedom. --- Support this podcast: https://podcasters.spotify.com/pod/show/corazonyalma/support

Self Betrayal

Jul 3rd, 2020 3m 43s

As I navigate an undiscovered world where I practice trusting myself, I've learned that building self trust begins with addressing self betrayal. I know myself best and we always know what's best for us. Trust yourself and move forward confiden

Revisiting Past-Trauma

Jun 24th, 2020 3m 33s

I signed up for a Meditation 101 workshop. I left with a new understanding and confidence in my ability to heal myself. Remember: We ask the questions and we have the answers. --- Support this podcast: https://podcasters.spotify.com/pod/sho

Bonus

Sound Bath Meditation

Jun 18th, 2020 4m 19s

As a meditation newbie, I've been known to enjoy the meditation buffet. I will admit that I have quit meditation several times because I just couldn't get it "right." In fact, I would judge myself harshly for not being able to quiet my mind, an

A Letter to my Younger Self

Jun 12th, 2020 3m 21s

Looking at an old photo, I realized that I didn’t recognize myself. I wrote my younger self a letter, as a guide to a more hopeful future. --- Support this podcast: https://podcasters.spotify.com/pod/show/corazonyalma/support

Empathy

Jun 4th, 2020 1m 54s

Now more than ever, it is important that we are vulnerable enough to show empathy. For expert guidance on empathy, google search Brene Brown or visit https://youtu.be/1Evwgu369Jw. --- Support this podcast: https://podcasters.spotify.com/pod

Embracing Femininity (Part 1)

May 29th, 2020 4m 2s

I was told to embrace my femininity... and that took me on a little journey. Join me as I share a small piece of the puzzle. --- Support this podcast: https://podcasters.spotify.com/pod/show/corazonyalma/support

Self-Love

May 25th, 2020 2m 23s

Welcome to Real Talk: Corazon y Alma! In this episode I will be sharing my thoughts and definition of self-love. Thank you for joining me. Don’t forget to subscribe/follow. --- Support this podcast: https://podcasters.spotify.com/pod/show/c