Real information about the process of weight loss, as simple as I can make it. Exploring what really happens during the process of weight loss. What works, what doesn't work, the emotions that arise, and how we can attain our goals.

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Recent Episodes

Episode 10 - Motivation and Reality

Sep 30th, 2007

Episode 9 - Plateaus

Aug 19th, 2007

Episode 8 - A Lack of Compassion

Jul 30th, 2007

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Podcast Details

Created by

Bonnie Martin

Podcast Status

Idle

Started

May 27th, 2007

Latest Episode

Sep 30th, 2007

Release Period

Weekly

Episodes

Avg. Episode Length

15 minutes

Explicit

Language

English

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This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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Real Weight Loss

Bonnie MartinReal Weight Loss