In this 2-part series, we are interviewing Jess Baker who is a business psychologist and a woman's leadership coach from the UK.

Jess and Kylah connected in London at the end of 2019 when Kylah flew to the country for her husband's work. They met at an event and got to know more about each other. Jess runs a program called "Tame your Inner Critic" where she's helping a lot of women in leadership.

In Part 1 of this 2-part series, Kylah, Violet and Jess talked about how to identify your inner critic and understand how it might show up in your thoughts and behaviours. In this second part of the series, we are going to talk about how to tame your inner critic.