In this episode we talk to Pamela Cail, soul painter and author of "One HeArt Wisdom: Find the courage to change your life". Join us as Pam introduces us to soul painting and how to move through fear.

Happy 2021: Envisioning You

Jan 3rd, 2021 12m 57s

As we put 2020 behind us and start anew in 2021, we bring you a special edition of Real Women Surviving Chaos with Kat and Mel as we discuss how and why you should be creating a vision board.

All My Past Selves: Siobhan Morse

Nov 15th, 2020 29m 44s

This week we host Siobhan Morse - an amazing woman with an amazing story: drug abuse, prostitution, homelessness couldn't keep this woman down. Listen to her story and buy her book.

Howdy Partner

Sep 21st, 2020 18m 15s

In Podcast 12 - we talk about the what, how and why of building strong partnerships.

Crash and Burn Cycle

Sep 1st, 2020 28m 59s

Katrina takes over this week (woot woot!) and talks about how we could be sabotaging ourselves with the crash and burn cycle.

I'm a Beatles Song

Aug 25th, 2020 24m 18s

In this episode we talk to Kirsten Smith about how to lean on support when dealing with life's chaos

Building Fierce Women

Aug 10th, 2020 14m 11s

Episode 9 is dedicated to the brave women who National Women's Day is celebrated for.

50 Shades of Gray....Kinda

Jul 28th, 2020 25m 45s

In podcast 8 we talk about passion and purpose and give steps on how to find your passion(s).

Using Your Spidey Sense

Jul 21st, 2020 19m 27s

Podcast #7 we put intuition up against thinking. Which one comes out on top?

Up and Down We Go

Jul 13th, 2020 19m 59s

By understanding the emotional cycle of change, you can manage unexpected change a little more gracefully. Podcast 6 walks you through what it is, what it looks like and how to manage the effects.

Happy Happy Joy Joy

Jun 29th, 2020 24m 5s

In Episode #5 we come to the end of our mini series on the feelings slice of the resilience model when we talk about Positivity and Joy.

Your Heart Space: Gratitude

Jun 23rd, 2020 28m 9s

In this week's edition we talk about how to be more grateful in your life and interview the amazing Dorothy Carmona. Dorothy Carmona, is many things but most importantly she’s a human being in pursuit of happiness. She’s a Director of Project