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Happy New Year! We're still enjoying our holiday break, but we have some great questions from the Real WW Talk Instagram community we'll be answering. They are perfect questions to get the new year going.

Mentioned in today's episode:

The hash browns Candice mentions are Cascadian Farms Root Vegetable Hashbrowns

The cookies Rikki mentions are Michel and Augustin: https://www.micheletaugustin.us/

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.