Chit chat and shooting the shit about whatever comes up.  Our favorite topic, everything and nothing!  LOL

 Do you have a jimney cricket? Just don't let him feed you any bullshit!

 Helping others to feel better, noticed, cared for and offering hope.  That is our High in life!

 First thought wrong! Sometimes we have to take a beat and pay attention to that first thought.  Am I being judgy?  Am I criticizing myself unjustly?  Take the moment to contemplate that first thought!  The brain is lazy and likes to use what is already there.  We have to take the time and pay attention to give it a new way!

Instagram  reallylifepodcast

Facebook  Really, Life?

Website https://www.reallylife20.com

Email  [email protected]

Favorite links: 

Alcoholics Anonymous   https://www.aa.org

Al-anon  https://www.al-anon.org

NAMI  https://www.nami.org

Help Guide  https://www.helpguide.org/

Please Live Hotlines   https://www.pleaselive.org    

NCADV  hotlines   https://ncadv.org/resources