Hi!! Nancy and Dee finish up on anger, and then chit chat about communicating with others. The link for the anger workbook is in the links section below. Communication comes in so many forms, created in as many ways as there are people, and we all need it. To share our needs, and to help others with theirs. From those we love, to boring lectures, to those we are not pleased with we need to communicate. There is so much we can learn from one another. There is a link below for some easy reading on communication. Not feeling very communicative this week, so have a listen and let us know what you think - feel - or need. :) Blessings~

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Helpful links: 

Alcoholics Anonymous   https://www.aa.org

Al-anon  https://www.al-anon.org

NAMI  https://www.nami.org

Help Guide  https://www.helpguide.org/

Please Live Hotlines   https://www.pleaselive.org    

NCADV  hotlines   https://ncadv.org/resources 

 Links for episode:

anger workbook

communicating-with-others-