We have some very different ways of getting into the present moment. Ben likes floating, and Kirsten would rather die than lay in a tank of water with no sensory perception (aka death). But we do agree on the IMPORTANCE of being present in life- and lately Kirsten has been on a spiritual journey to really comprehend what that means. And as per the usual- Ben is along for the ride. Listen in for some tips on becoming present in your life!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More