Saffron is one of my favorite and most beneficial supplements for when it comes to mood issues like anxiety and depression. It has worked wonders for not only me, but also many of my clients, even the ones who were struggling with pretty severe PMDD!

Highlights from this episode:

• why I started researching safrron
• saffron's effects with PMDD and focus
• what is saffron
• addressing the chemical imbalance theory for mental health issues
• benefits of saffron according to the research
• comparing saffron to antidepressants 
• supplement brands that contain saffron for adults and kids

Want to checkout the two saffron products mentioned in this episode? You can access order them here: https://us.fullscript.com/plans/krompel-saffron-support

Questions fo me? Send me an email to [email protected]

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