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RB086: A Critical Discussion on Gut Health with The Ancestral RDs

RB086: A Critical Discussion on Gut Health with The Ancestral RDs

Released Friday, 17th October 2014
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RB086: A Critical Discussion on Gut Health with The Ancestral RDs

RB086: A Critical Discussion on Gut Health with The Ancestral RDs

RB086: A Critical Discussion on Gut Health with The Ancestral RDs

RB086: A Critical Discussion on Gut Health with The Ancestral RDs

Friday, 17th October 2014
Good episode? Give it some love!
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[powerpress]Today, I get to talk with Laura Schoenfeld. who is a Registered Dietitian with a Masters in Public Health Nutrition (MPH) and Kelsey Marksteiner, who is a Registered Dietitian with a Master’s degree in Human Nutrition and Functional Medicine.Even though they are registered dietitians, they are not just towing the mainstream line. They come from a primal point of view and value real health and nutrition.We get to talk all about gut health and how vital it is not only for health and wellness, but for fat loss and peak performance as well. Some of the topics we cover in this episode are:What kinds of mainstream BS do you have to wade through?Why should people care about gut health?Are food sensitivities real? Do you really have to ban foods from your diet if you test positive for sensitivities?What is the optimal balance of probiotics?What are we trying to accomplish with the introduction of probiotics?What about resistant starch supplementation?How does the lack of seasonality affect gut health?How has the domestication of produce affect bacteria?Mentioned on the Show:Ancestral RDs PodcastAncestral RDs website ALCAT TestingAncestralize MeHealthy Gut, Healthy LifeRebooted Body Blog PostsSupport the Show:Do you want to support the show? We’d love your help. Click here for information or visit rebootedbody.com/sponsor.Leave a comment and let me know your thoughts/feelings/obstacles/struggles/etc. below.
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