Podchaser Logo

TRB010: How to Eat 5000 Calories a Day and Shrink Your Waist With Sam Feltham

Released Friday, 14th June 2013
Good episode? Give it some love!
Our iTunes feed is fixed and all of our lost sessions are now restored, thankfully!
Today on the show, Sam Feltham from Smash the Fat is going to tell you how he ate 5000 calories a day for 21 days and gained practically no weight and actually decreased measurements. Sam did this as an experiment to prove that calories-in, calories-out is an unhelpful model -- something I've also been preaching pretty hard. But Sam has a cool experiment to prove it and I don't, which is why I wanted to bring him on the show. This is a fun one, so sit back and enjoy the ride!
Mentioned on the Show
Smash The Fat
Sam on Twitter

If you have any comments on this episode, please use the comments section below.