Nell Stephenson joins me on the show to talk about how she got into Paleo and the current trend of fake Paleo that's all about recreating SAD foods with technically approved ingredients. We also touch a bit on classical nutrition education, Veganism and sustainability, and Nell gives her top three action steps for making improvements in your health and body composition.
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Mentioned on the Show
Nell Stephenson - Paleoista
Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat
The Paleo Diet Cookbook
Total Body Reboot
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