Eric Hulse joins me to talk about stress, anxiety, and lifestyle -- how a stressful lifestyle degrades your health and makes reaching your fat loss and performance goals impossible.We break down a lengthy email I received from a listener, talk about her situation, and offer our suggestions. This session is filled with actionable advice and is just as entertaining as it is informative.Listen to This Session[powerpress]Links to Things Mentioned on the ShowThe War of Art - Steven PressfieldFree Webinar - Lose Fat For GoodLeave your questions for upcoming Q&A SessionEric HulseSubmit A Question To Be Answered on the Show →Leave a Comment on This Episode →View More Podcast Episodes and Subscribe →