Mental Health and Tech with Dr. Emily Anhalt
Mental Health and Tech with Dr. Emily Anhalt
Mental Health and Tech with Dr. Emily Anhalt
In this season premiere, I am honored to have Emily Anhalt, psychologist and co-founder of Coa, a gym for mental health. Together we explore mental health, how therapy works, the impact of technology on our mental health, and the ways we can take care of ourselves now so we can prevent more mental pain later.
To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/183.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
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From The Podcast
RECLAIM with Thais Sky
RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!Join Podchaser to...
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