Dr. Liz Rook

Reclaim Your Brain

A weekly Health, Fitness, Mental Health and Education podcast

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Dr. Liz Rook

Reclaim Your Brain

About

Dr. Liz Rook

Reclaim Your Brain

A weekly Health, Fitness, Mental Health and Education podcast
Good podcast? Give it some love!
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You're driven and brilliant... and in a profession that can lead rapidly to overwhelm, exhaustion and burnout. Learn how to burnout-proof your brain and reclaim your power to thriving with joy, humor, and happiness as you solve stress, worry, and doubt to thrive with balance in your life and professional career.

Coach Liz Rook blends her medical, science and life coaching wisdom to create a recipe for success that works for logically driven brains that seem stuck in the spin cycle.

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Get your free guide to start dissolving your stress in 5 minutes or less - link in the show notes.

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Podcast Details

Created by
Dr. Liz Rook
Podcast Status
Idle
Started
Oct 31st, 2021
Latest Episode
Apr 18th, 2023
Release Period
Weekly
Episodes
63
Avg. Episode Length
18 minutes
Explicit
No
Language
English
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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